Relax Program Enrollment

(8 customer reviews)


Hey Girl!

Come join me LIVE in a room full of your girlfriends! These classes are designed for you to learn and chat about various topics that entangle you and prevent a life of freedom! For a fraction of the cost of individual counseling or life coaching, I will help guide you and explore ways to manage mentally and emotionally so that you can live out Freedom in Christ!

Classes are approximately 75 minutes. Sign up for an available time that is convenient for you!
Please list the session name you are purchasing in the “Order Notes” section on the purchase page. 

Upcoming Topics:
9/16 Anxiety and Depression Fact V. Fiction
9/30 Whew Chile! You and Your Mom: Mother and Adult Daughter Relationships Decoded.
10/14 Daddy’s Girl and Her Issues: Father Daughter Relationships
10/28 Stand in Your Mirror: Looking at the Reality of You and Loving it!

Although I am a therapist, I am not yours. By enrolling you understand and agree that these classes are not and should not be assumed or considered therapy or as a substitute for therapy with a licensed professional. They are intended for educational purposes only.

8 reviews for Relax Program Enrollment

  1. Melinda Gonzalez

    This session brought some comfort to the stress we are all living. I wrote down the awesome tips and plan to revisit them daily!

  2. Rosalinda Garcia

    I LOVED Relax! It was nice to hear from.women that I didn’t know, but shared some of my everyday concerns. A group of women from different backgrounds and yet we all shared similar concerns. I left the chat feeling less alone and more relaxed. I would definitely recommend this program to others!!

  3. Kristi C

    In about an hours time Shundria asked the right questions in such a professional but relaxed and fun way that allowed me to realize some of the things (other than the obvious) that has kept me from truly being calm in Christ. I felt affirmed, motivated and honestly simply better after only the 1st online class.

  4. Patricia B.

    Shundria is a wonderful person! I always feel a calming effect come over me when we talk. I never feel like I’m being examined, but rather being allowed to tell my story and share my thoughts. Really down to earth yet obviously passionate about her work. She’s patient, caring, and incredibly insightful. She will adapt to your needs and provide you with helpful & necessary resources and information.

  5. Tiffany E

    I enjoyed working with Shundria in the Relax group. It was open and felt comfortable. I like that she provided feedback to me in a nonjudgmental environment. I also liked that she provided concrete ideas to take away. I would recommend this group.

  6. Abigail Dominguez(Abby)

    I’m excited to Learn and see this class: Relax!!! I NEED help with everyday battles in my mind. Mental issues

  7. Kandace K. (verified owner)

    Shundria is compassionate and also challenges you to grow and develop into your full potential. I participated in her RELAX program/group and I always walk away encouraged and challenged to make meaningful shifts in my life.

  8. Nosa O.

    My Wednesday evenings will never be the same!
    I look forward to conversations with old and new ladies every other Wednesday.
    Topics and conversations are:
    Real, Relevant and Relateable!

    What are you waiting on?
    C’mon gurl! There’s an open spot just for you!!!
    It’ll bless your whole life!

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