Relate Program Enrollment (1st Installment)

(3 customer reviews)



Session Overview

Session 1: What Had Happened Was…

This week explores the impact of childhood and early perspectives that have set precedence throughout your life and guide your paradigm. You will uproot untruths as well as give truth to who you are so that you can gain confidence in accomplishing your goals.

Session 2: Got Me Feeling Some Type of Way…

Common Misperceptions about the impact of Beliefs, Feelings and Emotions.  You will address thought patterns and emotional habits that inhibit growth and foster dependence on feelings instead of truth.

Session 3: Role Call

What Roles Impact You and How they Dictate Your Behavior. You will discuss roles you have been given, those you have assumed, and those you have ignored.

Session 4: Bag Lady

This session we will be Identifying Experiences that Have Impact on Decisions and Outlook. You will explore the impact of past relationships and significant life events that impede healthy decision-making.

Session 5: Just Fine

Lies We Believe about Our Mental Health and Need for Maintenance: You will discuss how you neglect your emotional health and what symptoms you have daily that govern you.

Session 6: Before I Let Go

Lessons Learned and How they are Integrated into Behavior: Wrapping up with lessons learned and how to incorporate them into new behaviors in order to get life results. 

3 reviews for Relate Program Enrollment (1st Installment)

  1. Andrea Evans

    The safe environment of my release group allowed me to talk openly about issues I face as a woman, wife, mother, employee, daughter and friend . Those 6 weeks were some of the best 6 weeks to grow closer to God and walk alongside other women through life issues. Shundria’s patience, structure, and overall knowledge helped me to look introspectively to make necessary changes in my life. The release group was a God-sent at the right time!

  2. Latoya Hill

    Can I add some more stars to this review??? I can’t even begin to describe how much being a part of Release has impacted my life. I didn’t even realize how much “junk” was in my trunk but ohhhh did I get it out (through laughter and many, many tears). Shundria has the unique ability to tenderly challenge you in an atmosphere that is welcoming and SAFE. What love overflows my heart to know that God HANDPICKED this group for me. Ladies, I beseech (my church vocab) you to go and get you some , it will bless your WHOLE life !!!

  3. Shea M.

    This group experience was nothing short of AMAZING! I was able to share with and learn from women who were going through similar challenges in life. We were able to cry and laugh together without judgement. Shundria created a safe and fun environment that was life changing. She has a beautiful spirit and a heart for people…6 weeks was just not enough!

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